View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sirop de menthe
Sirop de Menthe
Sirop de menthe by Pouce provides 253 kcal per 100 ml, with 63 g of sugars and 0.5 g of protein. That is 339% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0.75 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 25 ml (Un verre de 20 cl (1 volume de sirop pour 7 volumes d'eau))
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 63 kcal | 69 +268% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.5 −7% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.3 −67% |
| Carbohydrates | 63 g | 15.8 g | 6% | 15.3 +312% |
| Total sugars | 63 g | 15.8 g | 14.3 +339% | |
| Added sugars | 59.5 g | 14.9 g | 30% | 14.2 +320% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.5 |
| Protein | 0.5 g | 0.1 g | 0% | 0.7 −25% |
| Salt | 0 g | 0 g | 0.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11677 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, eau, jus de citron à base de concentré, acidifiant : acide citrique, arôme naturel de menthe, colorants : caramel ordinaire, bleu brillant FCF, conservateur : sorbate de potassium
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.75 l
- Serving size
- 25 ml (Un verre de 20 cl (1 volume de sirop pour 7 volumes d'eau))
- Labels & certifications
- NutriscoreNutriscore Grade ETriman
- Sold in
- France, world
- Barcode
- 3596710527601
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 29, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Sucre, eau, jus de citron à base de concentré, acidifiant : acidecitrique, arôme naturel de menthe, colorants : caramel ordinaire, bleu brillantFCF, conservateur : sorbate de potassiumSucre, eau, jus de citron à base de concentré, acidifiant : acide citrique, arôme naturel de menthe, colorants : caramel ordinaire, bleu brillant FCF, conservateur : sorbate de potassium
- Additives: added E133 - Brilliant blue FCF, E330 - Citric acid
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sirop de menthe?
Sirop de menthe contains 253 kcal per 100 ml and about 63 kcal per serving (25 ml (Un verre de 20 cl (1 volume de sirop pour 7 volumes d'eau))).
How much sugar is in Sirop de menthe?
Sirop de menthe has 63 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Sirop de menthe healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
e NOVA 3 
c NOVA 4 
c NOVA 4 More sweetened beverages
View all →
e NOVA 4
c NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 More from Pouce
View all →
e NOVA 4 
a NOVA 1 
NOVA 2 
d NOVA 3 
a NOVA 3 
d NOVA 4