Nutrition report ready

Simply steam riced cauliflower casserole with green beans

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

View details

Simply steam riced cauliflower casserole with green beans

in Frozen vegetables Barcode 0190569124757
Average nutritional quality
Ultra-processed food

Simply steam riced cauliflower casserole with green beans provides 98 kcal per 100 g, with 2.7 g of sugars and 2.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 110 kcal 60 +63%
Total fat 6.3 g 7 g 9% 1 +502%
Saturated fat 3.1 g 3.5 g 18% 0.2 +1192%
Carbohydrates 8.9 g 10 g 4% 9.5 −6%
Total sugars 2.7 g 3 g 2.9 −9%
Added sugarsUSDA 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.8 g 2 g 7% 2.8 −37%
Protein 2.7 g 3 g 6% 2.8
Salt 0.6 g 0.7 g 0.2 +233%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 16%
Sugars higher 47%
Salt higher 11%
Saturated fat higher 2%
Protein top 33%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, water, green beans, french fried onions (onions, palm oil, wheat flour, salt and dextrose), butter (sweet cream, natural flavor), nonfat dry milk, modified corn starch, salt, mushrooms, sugar, hydrolyzed soy protein, butter (cream, lactic acid), onion powder, disodium phosphate, corn oil, natural flavor, caramel color.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (112 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0190569124757

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Simply steam riced cauliflower casserole with green beans?

Simply steam riced cauliflower casserole with green beans contains 98 kcal per 100 g and about 110 kcal per serving (1 cup (112 g)).

How much sugar is in Simply steam riced cauliflower casserole with green beans?

Simply steam riced cauliflower casserole with green beans has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simply steam riced cauliflower casserole with green beans healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simply steam riced cauliflower casserole with green beans vegan?

Based on its ingredient list, it is not vegan.

What allergens does Simply steam riced cauliflower casserole with green beans contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Simply steam riced cauliflower casserole with green beans? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen vegetables

View all →