Simply Cheese On Soft White
Simply Cheese On Soft White by Asda provides 232 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. Its Nutri-Score is C. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 418 kcal | 323 −28% | |
| Total fat | 11.1 g | 20 g | 26% | 25.6 −57% |
| Saturated fat | 5 g | 9 g | 45% | 17.4 −71% |
| Carbohydrates | 22.2 g | 40 g | 15% | 4.5 +389% |
| Total sugars | 1.9 g | 3.4 g | 2 −6% | |
| Dietary fiber | 1.3 g | 2.4 g | 9% | 0.2 +445% |
| Protein | 10 g | 18 g | 36% | 21.4 −53% |
| Salt | 0.8 g | 1.5 g | 1.7 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (180 g)
- Sold in
- United Kingdom
- Barcode
- 5063089221938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply Cheese On Soft White?
Simply Cheese On Soft White contains 232 kcal per 100 g and about 418 kcal per serving (1 portion (180 g)).
How much sugar is in Simply Cheese On Soft White?
Simply Cheese On Soft White has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply Cheese On Soft White healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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