Siktet spelt

by Norgesmøllene as 1kg in Wheat flours Barcode 7020655025329
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Siktet spelt by Norgesmøllene as provides 352 kcal per 100 g, with 2.7 g of sugars and 12.9 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 342
Total fat 4 g 1.6 +158%
Saturated fat 0.9 g 0.3 +192%
Carbohydrates 64.6 g 69.4 −7%
Total sugars 2.7 g 1.6 +65%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.8 g 4.7 −41%
Protein 12.9 g 11 +17%
Salt 0 g 0.2 −89%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 23%
Sugars higher 12%
Salt higher 36%
Saturated fat higher 3%
Protein top 15%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Siktet mel av spelt, melbehandlingsmiddel (askorbinsyre).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Sold in
Germany, Norway
Barcode
7020655025329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Siktet spelt?

Siktet spelt contains 352 kcal per 100 g.

How much sugar is in Siktet spelt?

Siktet spelt has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Siktet spelt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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