Sicilian lentil soup

by Vigo Importing Co 6 oz in Soups Barcode 0071072003725
Bad nutritional quality
Ultra-processed food

Sicilian lentil soup by Vigo Importing Co provides 357 kcal per 100 g, with 7.1 g of sugars and 19.1 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 6 oz pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.33 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 150 kcal 137 +162%
Total fat 2.4 g 1 g 1% 5 −52%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 64.3 g 27 g 10% 17.2 +273%
Total sugars 7.1 g 3 g 3.6 +100%
Dietary fiber 11.9 g 5 g 18% 2.4 +394%
Protein 19.1 g 8 g 16% 5.7 +237%
Salt 4.1 g 1.7 g 2.4 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 11%
Sugars higher 12%
Salt higher 15%
Saturated fat lower 1%
Protein top 6%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dehydrated lentil beans, pasta (durum wheat semolina (niacin, folic acid, ferrous sulphate, riboflavin, thiamine mononitrate)), dehydrated vegetables (onion, carrots, tomato, celery, parsley), salt, sugar, maltodextrin (from corn). contains 2% or less of: corn meal, monosodium glutamate, spices, hydrolyzed corn protein, dehydrated chicken, garlic, modified corn starch, carmel color, turmeric, disodium inosinate, disodium guanylate, sodium aluminosilicate (anti-caking agent), celery extract.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
0.33 cup (42 g)
Sold in
United States
Barcode
0071072003725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sicilian lentil soup?

Sicilian lentil soup contains 357 kcal per 100 g and about 150 kcal per serving (0.33 cup (42 g)).

How much sugar is in Sicilian lentil soup?

Sicilian lentil soup has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sicilian lentil soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sicilian lentil soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sicilian lentil soup contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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