Shrimp & corn chowder

in Soups Barcode 0077958764162
Average nutritional quality
Ultra-processed food

Shrimp & corn chowder provides 114 kcal per 100 g, with 3.3 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: crustaceans, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
3.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 279 kcal 136 −16%
Total fat 6.5 g 16 g 21% 5 +31%
Saturated fat 3.7 g 9 g 45% 2.1 +78%
Carbohydrates 9.4 g 23 g 8% 17.2 −45%
Total sugars 3.3 g 8 g 3.6 −8%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 4.5 g 11 g 22% 5.7 −21%
Salt 0.5 g 1.3 g 2.4 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 31%
Sugars higher 29%
Salt lower 24%
Saturated fat higher 16%
Protein top 33%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, light cream, shrimp, corn, potatoes, onions, red bell peppers, contains 2% or less of: roasted corn, butter (cream, salt), sugar, cornstarch, wheat flour, soybean oil, roasted flavor (sunflower oil, natural flavor, soy lecithin), salt, shrimp stock (shrimp, salt), garlic, nisin preparation and spices.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0077958764162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shrimp & corn chowder?

Shrimp & corn chowder contains 114 kcal per 100 g and about 279 kcal per serving (1 cup (245 g)).

How much sugar is in Shrimp & corn chowder?

Shrimp & corn chowder has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shrimp & corn chowder healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shrimp & corn chowder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shrimp & corn chowder contain?

According to the label data it contains: Crustaceans, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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