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Shreddies The Simple One
Shreddies The Simple One by Nestlé provides 365 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 460g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 146 kcal | 390 −6% | |
| Total fat | 2 g | 0.8 g | 1% | 9 −78% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2.2 −86% |
| Carbohydrates | 68.9 g | 27.6 g | 10% | 66.3 |
| Total sugars | 4.2 g | 1.7 g | 18.2 −77% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 11.8 g | 4.7 g | 17% | 8 +47% |
| Protein | 12 g | 4.8 g | 10% | 10.2 +18% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4932 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat (107.7%), Banana Puree (7.0%), Date Syrup (3.5%), Salt. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Nuts.
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Quantity
- 460g
- Serving size
- 40g
- Sold in
- United Kingdom
- Barcode
- 7613287256256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shreddies The Simple One?
Shreddies The Simple One contains 365 kcal per 100 g and about 146 kcal per serving (40g).
How much sugar is in Shreddies The Simple One?
Shreddies The Simple One has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shreddies The Simple One healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shreddies The Simple One vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Shreddies The Simple One contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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