Nutrition report ready
Shoprite, fork split english muffins, original
Nutri-Score C NOVA 4
View detailsShoprite, fork split english muffins, original
Shoprite, fork split english muffins, original by Shoprite provides 246 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 140 kcal | 286 −14% | |
| Total fat | 1.8 g | 1 g | 1% | 5.3 −67% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 49.1 g | 28 g | 10% | 48.4 |
| Total sugars | 1.8 g | 1 g | 4.6 −62% | |
| Added sugars | 11.6 g | 6.6 g | 13% | 2.6 +343% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.5 −60% |
| Protein | 7 g | 4 g | 8% | 9.6 −27% |
| Salt | 1.1 g | 0.6 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: high fructose corn syrup, yeast, white rice flour, salt, enriched corn flour (degerminated yellow corn flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), degerminated yellow corn meal, vinegar, soybean oil, sodium stearoyl lactylate, calcium sulfate, calcium carbonate, mineral oil.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (57 g)
- Sold in
- United States
- Barcode
- 0041190570379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shoprite, fork split english muffins, original?
Shoprite, fork split english muffins, original contains 246 kcal per 100 g and about 140 kcal per serving (1 muffin (57 g)).
How much sugar is in Shoprite, fork split english muffins, original?
Shoprite, fork split english muffins, original has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shoprite, fork split english muffins, original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shoprite, fork split english muffins, original contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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