Shokupan Toastbrot

by Bakery my heart 400g in Toasts Barcode 9260374941083
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Shokupan Toastbrot by Bakery my heart provides 230 kcal per 100 g, with 3.7 g of sugars and 5.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 400g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 347 −34%
Total fat 3.3 g 6.7 −50%
Saturated fat 1.8 g 1.6 +11%
Carbohydrates 46.8 g 58.3 −20%
Total sugars 3.7 g 5.1 −27%
Added sugars 1.9 g 2.9 −35%
Protein 5.2 g 10.9 −52%
Salt 1.4 g 1.4

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 2%
Sugars lower 41%
Salt higher 27%
Saturated fat higher 26%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Milch, Zucker, Butter, Hefe, Emulgator E471, Natriumstearoyl-2-lactylat E481, Stabilisator E412, Ascorbinsäure E300, Enzyme, E300, Salz

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 3

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
Germany
Barcode
9260374941083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shokupan Toastbrot?

Shokupan Toastbrot contains 230 kcal per 100 g.

How much sugar is in Shokupan Toastbrot?

Shokupan Toastbrot has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shokupan Toastbrot healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shokupan Toastbrot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shokupan Toastbrot contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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