Shilajit

by Cibo Crudo 150 g in Plant-based foods Barcode 8051411354154
Poor nutritional quality

Shilajit by Cibo Crudo provides 339 kcal per 100 g, with 4.2 g of sugars and 5.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.4 g · Low
Sugars
4.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 325
Total fat 1.9 g 15.3 −88%
Saturated fat 1.4 g 3.3 −57%
Carbohydrates 68.7 g 35.2 +95%
Total sugars 4.2 g 10.3 −60%
Dietary fiber 12.6 g 6.2 +104%
Protein 5.3 g 10 −47%
Salt 2 g 1.3 +51%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 49%
Sugars higher 39%
Salt higher 13%
Saturated fat higher 42%
Protein top 62%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Italy
Barcode
8051411354154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shilajit?

Shilajit contains 339 kcal per 100 g.

How much sugar is in Shilajit?

Shilajit has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shilajit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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