Shells & White Cheddar Cheese

by Fresh & Easy in Pasta dishes Barcode 5051379010300
Poor nutritional quality
Ultra-processed food

Shells & White Cheddar Cheese by Fresh & Easy provides 380 kcal per 100 g, with 1.4 g of sugars and 15.5 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 270 kcal 262 +45%
Total fat 4.9 g 3.5 g 4% 6.1 −20%
Saturated fat 2.8 g 2 g 10% 2.2 +28%
Carbohydrates 64.8 g 46 g 17% 40 +62%
Total sugars 1.4 g 1 g 4.6 −69%
Dietary fiber 2.8 g 2 g 7% 2.5 +12%
Protein 15.5 g 11 g 22% 9.6 +62%
Salt 1.7 g 1.2 g 1.5 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 11%
Sugars lower 17%
Salt higher 41%
Saturated fat higher 31%
Protein top 8%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic enriched petite pasta shells [organic durum wheat semolina flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)], organic white cheddar cheese (organic cultured pasteurized milk, salt, enzymes, organic nonfat milk, organic whey, disodium phosphate), organic natural flavor, organic nonfat milk, lactic acid, calcium sulfate.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (71 g)
Sold in
United States
Barcode
5051379010300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & White Cheddar Cheese?

Shells & White Cheddar Cheese contains 380 kcal per 100 g and about 270 kcal per serving (2/3 cup (71 g)).

How much sugar is in Shells & White Cheddar Cheese?

Shells & White Cheddar Cheese has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shells & White Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & White Cheddar Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & White Cheddar Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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