Shells & cheese
Shells & cheese provides 357 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 300 kcal | 262 +36% | |
| Total fat | 2.4 g | 2 g | 3% | 6.1 −61% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.2 −46% |
| Carbohydrates | 70.2 g | 59 g | 21% | 39.9 +76% |
| Total sugars | 2.4 g | 2 g | 4.6 −48% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.5 |
| Protein | 1.2 g | 1 g | 2% | 9.5 −88% |
| Salt | 2.1 g | 1.7 g | 1.5 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2214 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni product (durum wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (unbleached enriched wheat flour [wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], maltodextrin**, salt, whey [milk], cheddar cheese [pasteurized milk, cheese culture, salt, microbial enzymes], cream [milk], buttermilk, cornstarch, lactic acid, citric acid, natural flavors, sodium phosphate, yeast extract).
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0099482427719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shells & cheese?
Shells & cheese contains 357 kcal per 100 g and about 300 kcal per serving (3 onz (84 g)).
How much sugar is in Shells & cheese?
Shells & cheese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shells & cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shells & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shells & cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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