Shell pasta with a creamy cheese sauce dinner

by That's Smart! 12 oz in Pasta dishes Barcode 0193476001463
Poor nutritional quality
Ultra-processed food

Shell pasta with a creamy cheese sauce dinner by That's Smart! provides 319 kcal per 100 g, with 4.4 g of sugars and 11.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 12 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
4.4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup shels (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 319 kcal 361 kcal 262 +22%
Total fat 10.6 g 12 g 15% 6.1 +73%
Saturated fat 3.1 g 3.5 g 18% 2.2 +41%
Carbohydrates 44.2 g 49.9 g 18% 40 +11%
Total sugars 4.4 g 5 g 4.6
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.8 g 2 g 7% 2.5 −29%
Protein 11.5 g 13 g 26% 9.6 +20%
Salt 2.1 g 2.4 g 1.5 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 46%
Sugars higher 36%
Salt higher 22%
Saturated fat higher 27%
Protein top 31%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], skim milk, whey, canola oil, sodium phosphate, whey protein concentrate, water, salt, contains 2% or less of each of the following: enzyme modified cheese [milk, water, sodium phosphate, salt, milkfat, enzymes, cheese culture], sodium alginate, lactic acid, sorbic acid [preservative], natural flavor, apocarotenal [color]).

Not vegan
Allergens
GlutenMilk

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
0.5 cup shels (113 g)
Sold in
United States
Barcode
0193476001463

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Shell pasta with a creamy cheese sauce dinner?

Shell pasta with a creamy cheese sauce dinner contains 319 kcal per 100 g and about 361 kcal per serving (0.5 cup shels (113 g)).

How much sugar is in Shell pasta with a creamy cheese sauce dinner?

Shell pasta with a creamy cheese sauce dinner has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shell pasta with a creamy cheese sauce dinner healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shell pasta with a creamy cheese sauce dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shell pasta with a creamy cheese sauce dinner contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Shell pasta with a creamy cheese sauce dinner? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pasta dishes

View all →

More from That's Smart!

View all →