Sheetz, Jalapeno & Cheese Pretzel
Sheetz, Jalapeno & Cheese Pretzel by Sheetz provides 471 kcal per 100 g, with 3 g of sugars and 18 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 471 kcal | 343 +38% | |
| Total fat | 11 g | 11 g | 14% | 15.2 −28% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 6.4 −29% |
| Carbohydrates | 75 g | 75 g | 27% | 47.6 +58% |
| Total sugars | 3 g | 3 g | 16.5 −82% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.1 +45% |
| Protein | 18 g | 18 g | 36% | 8 +124% |
| Salt | 3.4 g | 3.4 g | 1.3 +158% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 1406477449496204132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sheetz, Jalapeno & Cheese Pretzel?
Sheetz, Jalapeno & Cheese Pretzel contains 471 kcal per 100 g and about 471 kcal per serving (100g).
How much sugar is in Sheetz, Jalapeno & Cheese Pretzel?
Sheetz, Jalapeno & Cheese Pretzel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sheetz, Jalapeno & Cheese Pretzel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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