Sheetz, Blueberry Muffin

by Sheetz 1 serving(s) in Baked goods Barcode 637106941474976527
Bad nutritional quality

Sheetz, Blueberry Muffin by Sheetz provides 469 kcal per 100 g, with 31 g of sugars and 5 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5 g · Moderate
Sugars
31 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 469 kcal 343 +37%
Total fat 25 g 25 g 32% 15.2 +64%
Saturated fat 5 g 5 g 25% 6.4 −21%
Carbohydrates 56 g 56 g 20% 47.6 +18%
Total sugars 31 g 31 g 16.5 +87%
Dietary fiber 2 g 2 g 7% 2.1
Protein 5 g 5 g 10% 8 −38%
Salt 1.1 g 1.1 g 1.3 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 20%
Sugars higher 17%
Salt higher 45%
Saturated fat higher 43%
Protein top 68%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
637106941474976527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sheetz, Blueberry Muffin?

Sheetz, Blueberry Muffin contains 469 kcal per 100 g and about 469 kcal per serving (100g).

How much sugar is in Sheetz, Blueberry Muffin?

Sheetz, Blueberry Muffin has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sheetz, Blueberry Muffin healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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