Nutrition report ready

Shanghai Stir Fry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Essentials product.

Nutri-Score A NOVA 3

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Shanghai Stir Fry

Very good nutritional quality
Processed food

Shanghai Stir Fry by Chef Essentials provides 24 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category. Contains: celery.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 20 kcal 67 −64%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 4.7 g 4 g 1% 10.9 −57%
Total sugars 1.2 g 1 g 5.1 −77%
Dietary fiber 1.2 g 1 g 4% 2.4 −49%
Protein 1.2 g 1 g 2% 2.1 −45%
Salt 0.1 g 0.1 g 0.3 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 14%
Sugars lower 21%
Salt higher 43%
Saturated fat lower 1%
Protein top 76%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucchini squash, napa cabbage, carrots, celery, baby corn (young baby corn, water, salt, ascorbic acid, citric acid), bamboo shoots (bamboo shoots, water, citric acid), snow peas.

Palm oil free
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (85 g)
Sold in
United States
Barcode
0826766717262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shanghai Stir Fry?

Shanghai Stir Fry contains 24 kcal per 100 g and about 20 kcal per serving (1 cup (85 g)).

How much sugar is in Shanghai Stir Fry?

Shanghai Stir Fry has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shanghai Stir Fry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Shanghai Stir Fry contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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