Nutrition report ready

Lentil Soup Starter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Essentials product.

Nutri-Score A NOVA 1

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Lentil Soup Starter

Very good nutritional quality
Unprocessed or minimally processed

Lentil Soup Starter by Chef Essentials provides 123 kcal per 100 g, with 2.6 g of sugars and 7.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category. Contains: celery.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 140 kcal 67 +83%
Total fat 0.4 g 0.5 g 1% 2 −78%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 24.6 g 28 g 10% 10.9 +126%
Total sugars 2.6 g 3 g 5.1 −49%
Dietary fiber 10.5 g 12 g 43% 2.4 +346%
Protein 7.9 g 9 g 18% 2.1 +268%
Salt 0.1 g 0.1 g 0.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 14%
Sugars higher 49%
Salt higher 45%
Saturated fat lower 1%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentils, onion, celery, carrot, thyme, rosemary

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
1/2 cup (114 g)
Sold in
United States
Barcode
0826766717132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentil Soup Starter?

Lentil Soup Starter contains 123 kcal per 100 g and about 140 kcal per serving (1/2 cup (114 g)).

How much sugar is in Lentil Soup Starter?

Lentil Soup Starter has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentil Soup Starter healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentil Soup Starter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lentil Soup Starter contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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