Severino, shells cheese - stuffed with marinara

by Severino in Pastries Barcode 0729737947050
Average nutritional quality
Processed food

Severino, shells cheese - stuffed with marinara by Severino provides 198 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 shells (172 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 341 kcal 388 −49%
Total fat 7.6 g 13 g 17% 17.8 −58%
Saturated fat 2.9 g 5 g 25% 7.5 −61%
Carbohydrates 23.3 g 40 g 15% 51 −54%
Total sugars 3.5 g 6 g 25.8 −86%
Dietary fiber 1.7 g 2.9 g 10% 2.3 −25%
Protein 9.3 g 16 g 32% 5.7 +64%
Salt 0.6 g 1 g 0.6 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 3%
Sugars lower 6%
Salt higher 49%
Saturated fat lower 20%
Protein top 8%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese stuffed shells (filling (rbst free ricotta cheese (pasteurized whole milk, starter, salt), parmesan cheese (part skim milk, cheese culture, salt, enzymes), salt, parsley), dough (durum wheat flour (unenriched) semolina flour (unenriched), water, pasteurized cage free eggs), marinara sauce (crushed tomatoes [tomatoes, salt], whole plum tomatoes [whole peeled tomatoes, tomato puree, salt, citric acid, basil leaf], sweet onions, extra-virgin olive oil, garlic, sea salt, basil, oregano, black pepper), topping (mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), parmesan cheese (part skim milk, cheese culture, salt, enzymes), parsley).

Not vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 shells (172 g)
Sold in
United States
Barcode
0729737947050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Severino, shells cheese - stuffed with marinara?

Severino, shells cheese - stuffed with marinara contains 198 kcal per 100 g and about 341 kcal per serving (2 shells (172 g)).

How much sugar is in Severino, shells cheese - stuffed with marinara?

Severino, shells cheese - stuffed with marinara has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Severino, shells cheese - stuffed with marinara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Severino, shells cheese - stuffed with marinara vegan?

Based on its ingredient list, it is not vegan.

What allergens does Severino, shells cheese - stuffed with marinara contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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