Seven Grain Rice With Garlic & Red Pepper
Seven Grain Rice With Garlic & Red Pepper by Fresh & Easy provides 171 kcal per 100 g, with 0.7 g of sugars and 4.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (152 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 260 kcal | 178 | |
| Total fat | 3 g | 4.5 g | 6% | 7.9 −62% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 2.8 −88% |
| Carbohydrates | 31.6 g | 48 g | 17% | 17.8 +77% |
| Total sugars | 0.7 g | 1 g | 3.1 −78% | |
| Dietary fiber | 3.9 g | 5.9 g | 21% | 2 +93% |
| Protein | 4.6 g | 7 g | 14% | 8.7 −47% |
| Salt | 0.6 g | 0.9 g | 1.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, parboiled brown rice, barley, rye, bulgar wheat, wheat, quinoa, wild rice, canola and/or sunflower oil, soy sauce*(water, soybeans, wheat, salt and maltodextrin), evaporated cane sugar, onion*, garlic powder, red bell pepper*, salt, rice starch, spices, cumin.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 cup (152 g)
- Sold in
- United States
- Barcode
- 5051379035952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seven Grain Rice With Garlic & Red Pepper?
Seven Grain Rice With Garlic & Red Pepper contains 171 kcal per 100 g and about 260 kcal per serving (1 cup (152 g)).
How much sugar is in Seven Grain Rice With Garlic & Red Pepper?
Seven Grain Rice With Garlic & Red Pepper has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seven Grain Rice With Garlic & Red Pepper healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seven Grain Rice With Garlic & Red Pepper contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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