Seven grain organic grain blend

by Nature's Earthly Choice in Meals Barcode 0679948100518
Average nutritional quality
Ultra-processed food

Seven grain organic grain blend by Nature's Earthly Choice provides 158 kcal per 100 g, with 0 g of sugars and 4.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 381 kcal 178 −11%
Total fat 4.2 g 10 g 13% 7.9 −47%
Saturated fat 0.4 g 1 g 5% 2.8 −85%
Carbohydrates 24.9 g 60 g 22% 17.8 +40%
Total sugars 0 g 0 g 3.1 −100%
Dietary fiber 3.3 g 8 g 29% 2 +65%
Protein 4.2 g 10 g 20% 8.7 −53%
Salt 0.8 g 2 g 1.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 48%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 17%
Protein top 76%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic brown rice, organic wheat, organic barley, organic flax seed, organic millet, organic safflower oil, organic wild rice, organic red quinoa, sea salt, corn starch and soy lecithin

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (241 g)
Labels & certifications
OrganicVegetarianUSDA OrganicVegan
Sold in
United States
Barcode
0679948100518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seven grain organic grain blend?

Seven grain organic grain blend contains 158 kcal per 100 g and about 381 kcal per serving (1 pack (241 g)).

How much sugar is in Seven grain organic grain blend?

Seven grain organic grain blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seven grain organic grain blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seven grain organic grain blend vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seven grain organic grain blend contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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