Sesame Seeded Sandwich Rolls

by Ahold 12 oz in Breads Barcode 0688267094309
Average nutritional quality
Ultra-processed food

Sesame Seeded Sandwich Rolls by Ahold provides 256 kcal per 100 g, with 7 g of sugars and 7 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 286 −11%
Total fat 3.5 g 1.5 g 2% 5.3 −34%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 48.8 g 21 g 8% 48.4
Total sugars 7 g 3 g 4.6 +53%
Added sugars 4.7 g 2 g 4% 2.6 +78%
Dietary fiber 2.3 g 1 g 4% 4.5 −48%
Protein 7 g 3 g 6% 9.6 −27%
Salt 1.1 g 0.5 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 37%
Sugars higher 19%
Salt lower 40%
Saturated fat lower 1%
Protein top 86%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, soybean and/or canola oil, contains 2% or less of: sesame seeds, wheat gluten, salt, cultured wheat flour, dough conditioners (sodium stearoyl lactylate, mono and diglycerides, ascorbic acid, enzymes), calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), wheat starch, soybean lecithin, vinegar.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 roll (43 g)
Sold in
United States
Barcode
0688267094309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Seeded Sandwich Rolls?

Sesame Seeded Sandwich Rolls contains 256 kcal per 100 g and about 110 kcal per serving (1 roll (43 g)).

How much sugar is in Sesame Seeded Sandwich Rolls?

Sesame Seeded Sandwich Rolls has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame Seeded Sandwich Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame Seeded Sandwich Rolls contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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