Sesame Rings

by Beigel Beigel 200 g in Pretzel Barcode 7290000461298
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sesame Rings by Beigel Beigel provides 451 kcal per 100 g, with 3.1 g of sugars and 12.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 451 kcal 399 +13%
Total fat 12.6 g 9.6 +31%
Saturated fat 3 g 3.1 −5%
Carbohydrates 72 g 67.9 +6%
Total sugars 3.1 g 5.7 −46%
Added sugars 0 g 3.5 −100%
Dietary fiber 8.4 g 3.9 +113%
Protein 12.3 g 10.2 +21%
Salt 1.9 g 2.8 −32%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 22%
Sugars higher 49%
Salt lower 25%
Saturated fat higher 25%
Protein top 13%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, graines de sésame (8 %), huile de palme (contient un antioxydant (E319)), sel, levure, correcteur d'acidité (E524).

Contains palm oilVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
MustardNutsPeanutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No preservativesNo cholesterolNo colorings
Sold in
France
Barcode
7290000461298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Rings?

Sesame Rings contains 451 kcal per 100 g.

How much sugar is in Sesame Rings?

Sesame Rings has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesame Rings healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame Rings vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesame Rings contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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