Sesame crackers

by Dare in Crackers (Appetizers) Barcode 0055653628453
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Sesame crackers by Dare provides 500 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
10.7 g · High
Sugars
7.1 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 500 kcal 449 +11%
Total fat 21.4 g 18.1 +18%
Saturated fat 10.7 g 4.9 +118%
Carbohydrates 64.3 g 59.9 +7%
Total sugars 7.1 g 4.8 +50%
Dietary fiber 7.1 g 4.7 +52%
Protein 14.3 g 10.2 +40%
Salt 1.5 g 1.9 −19%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 22%
Sugars higher 18%
Salt lower 34%
Saturated fat higher 14%
Protein top 11%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0055653628453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame crackers?

Sesame crackers contains 500 kcal per 100 g.

How much sugar is in Sesame crackers?

Sesame crackers has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame crackers healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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