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Sesame crackers
Sesame crackers by Dare provides 500 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 7 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 90 kcal | 449 +11% | |
| Total fat | 22.2 g | 4 g | 5% | 18.1 +23% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 61.1 g | 11 g | 4% | 59.9 |
| Total sugars | 5.6 g | 1 g | 4.8 +17% | |
| Added sugars | 5.6 g | 1 g | 2% | 2.3 +138% |
| Dietary fiber | 5.6 g | 1 g | 4% | 4.7 +19% |
| Protein | 11.1 g | 2 g | 4% | 10.2 +8% |
| Salt | 1.9 g | 0.3 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, WHEAT GERM AND NONFAT WHEAT GERM, SESAME SEEDS, CANE SUGAR, SEA SALT, WHEAT BRAN, LEAVENING (BAKING SODA), NATURAL FLAVOR.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 4 crackers (18 g)
- Labels & certifications
- No artificial flavorsNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0055653602088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame crackers?
Sesame crackers contains 500 kcal per 100 g and about 90 kcal per serving (4 crackers (18 g)).
How much sugar is in Sesame crackers?
Sesame crackers has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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