Sésame complet

by Céréal 250 g in Sesame Barcode 5410063036581
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Sésame complet by Céréal provides 642 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 250 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.9 g · High
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 642 kcal 574 +12%
Total fat 50 g 47.6 +5%
Saturated fat 6.9 g 7
Carbohydrates 24 g 15.9 +51%
Total sugars 0.3 g 2.9 −90%
Added sugars 0 g 2.1 −100%
Dietary fiber 12 g 11 +9%
Protein 18 g 18.5
Salt 0 g 0.2 −88%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 11%
Sugars lower 34%
Salt lower 33%
Saturated fat lower 28%
Protein top 63%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de _sésame_

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
GlutenMilkNutsSoybeans

Product details

Quantity
250 g
Labels & certifications
VegetarianOrganicEU OrganicVeganES-ECO-019-CTGreen Dot
Sold in
Belgium, France
Barcode
5410063036581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sésame complet?

Sésame complet contains 642 kcal per 100 g.

How much sugar is in Sésame complet?

Sésame complet has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sésame complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sésame complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sésame complet contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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