Sesame Buns
Sesame Buns by Franz provides 270 kcal per 100 g, with 5.4 g of sugars and 8.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 200 kcal | 286 −6% | |
| Total fat | 4.1 g | 3 g | 4% | 5.3 −23% |
| Saturated fat | 1.4 g | 1 g | 5% | 1 +42% |
| Carbohydrates | 48.7 g | 36 g | 13% | 48.4 |
| Total sugars | 5.4 g | 4 g | 4.6 +18% | |
| Added sugars | 2.7 g | 2 g | 4% | 2.6 |
| Dietary fiber | 1.4 g | 1 g | 4% | 4.5 −69% |
| Protein | 8.1 g | 6 g | 12% | 9.6 −15% |
| Salt | 1.1 g | 0.8 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, palm oil. contains 2% or less of each of the following: vital wheat gluten, salt, dough conditioner (ascorbic acid), distilled vinegar, cultured wheat flour, calcium sulfate, enzymes, sesame seeds.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (74 g)
- Sold in
- United States
- Barcode
- 0072220110463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Buns?
Sesame Buns contains 270 kcal per 100 g and about 200 kcal per serving (1 bun (74 g)).
How much sugar is in Sesame Buns?
Sesame Buns has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame Buns contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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