Sesam volkoren

by Plus Ca. 22 sneetjes in Breads Barcode 4056489145776
Very good nutritional quality

Sesam volkoren by Plus provides 251 kcal per 100 g, with 1.4 g of sugars and 9.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a Ca. 22 sneetjes pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 88 kcal 286 −12%
Total fat 3.7 g 1.3 g 2% 5.3 −30%
Saturated fat 0.6 g 0.2 g 1% 1 −40%
Carbohydrates 40.9 g 14.3 g 5% 48.4 −16%
Total sugars 1.4 g 0.5 g 4.6 −69%
Dietary fiber 8 g 2.8 g 10% 4.5 +77%
Protein 9.4 g 3.3 g 7% 9.6
Salt 0.9 g 0.3 g 1.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 33%
Sugars lower 23%
Salt lower 23%
Saturated fat higher 38%
Protein top 41%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
GlutenLupinNutsSoybeans

Product details

Quantity
Ca. 22 sneetjes
Serving size
35 g
Sold in
Netherlands
Barcode
4056489145776

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sesam volkoren?

Sesam volkoren contains 251 kcal per 100 g and about 88 kcal per serving (35 g).

How much sugar is in Sesam volkoren?

Sesam volkoren has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam volkoren healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesam volkoren contain?

No allergens are listed in the label data. It may also contain traces of gluten, lupin, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sesam volkoren? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Plus

View all →