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Sesam-Bretzel
Sesam-Bretzel by Betty Bossi provides 282 kcal per 100 g, with 2 g of sugars and 8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pretzel category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 338 kcal | 399 −29% | |
| Total fat | 12 g | 14.4 g | 18% | 9.6 +25% |
| Saturated fat | 4 g | 4.8 g | 24% | 3.1 +27% |
| Carbohydrates | 34 g | 40.8 g | 15% | 67.9 −50% |
| Total sugars | 2 g | 2.4 g | 5.7 −65% | |
| Dietary fiber | 3 g | 3.6 g | 13% | 3.9 −23% |
| Protein | 8 g | 9.6 g | 19% | 10.2 −21% |
| Salt | 1.1 g | 1.3 g | 2.8 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120g
- Serving size
- 120 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 7610819276331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam-Bretzel?
Sesam-Bretzel contains 282 kcal per 100 g and about 338 kcal per serving (120 g).
How much sugar is in Sesam-Bretzel?
Sesam-Bretzel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam-Bretzel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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