Sesam by Rapunzel

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Sesam

by Rapunzel 500g in Sesame Barcode 4006040105046
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Sesam by Rapunzel provides 600 kcal per 100 g, with 0.2 g of sugars and 21 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.8 g · High
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 600 kcal 574 +5%
Total fat 50 g 47.6 +5%
Saturated fat 7.8 g 7 +12%
Carbohydrates 10 g 15.9 −37%
Total sugars 0.2 g 2.9 −93%
Dietary fiber 11 g 11
Protein 21 g 18.5 +14%
Salt 0 g 0.2 −88%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 37%
Sugars lower 24%
Salt lower 33%
Saturated fat higher 32%
Protein top 26%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
France, Germany
Barcode
4006040105046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam?

Sesam contains 600 kcal per 100 g.

How much sugar is in Sesam?

Sesam has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sesame by Nutri-Score Highest-Protein Sesame Least Processed Sesame Lowest-Calorie Sesame Best Low-Sugar Sesame

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