Ser z brokułami by Knorr

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Ser z brokułami

by Knorr in Dried meals Barcode 8714100395349
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Ser z brokułami by Knorr provides 90 kcal per 100 g, with 1.5 g of sugars and 2.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried meals category.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 45 kcal 259 −65%
Total fat 4.1 g 2.1 g 3% 5.5 −26%
Saturated fat 1.2 g 0.6 g 3% 2.1 −42%
Carbohydrates 10 g 5 g 2% 41.3 −76%
Total sugars 1.5 g 0.8 g 6.2 −76%
Dietary fiber 1.6 g 0.8 g 3% 3.6 −56%
Protein 2.2 g 1.1 g 2% 9.3 −76%
Salt 0.6 g 0.3 g 3.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria. Values are for the prepared product.

Compared with other dried meals

Calories lower 10%
Sugars lower 18%
Salt lower 10%
Saturated fat higher 49%
Protein top 91%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50.0g
Sold in
Poland
Barcode
8714100395349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser z brokułami?

Ser z brokułami contains 90 kcal per 100 g and about 45 kcal per serving (50.0g).

How much sugar is in Ser z brokułami?

Ser z brokułami has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser z brokułami healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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