Nutrition report ready

Ser Gouda

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score D NOVA 3

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Ser Gouda by AUCHAN

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Ser Gouda

by AUCHAN 500 g in Gouda Barcode 5904215133599
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Ser Gouda by AUCHAN provides 330 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
13 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 357 −8%
Total fat 24 g 28.5 −16%
Saturated fat 13 g 19 −32%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Protein 27 g 24.1 +12%
Salt 1.3 g 2 −34%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 10%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 7%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_ pasteryzowane, sól, kultury bakterii kwasu mlekowego, stabilizator: chlorek wapnia.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Poland
Barcode
5904215133599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser Gouda?

Ser Gouda contains 330 kcal per 100 g.

How much sugar is in Ser Gouda?

Ser Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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