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Semoule au lait
Semoule au lait by Monoprix provides 109 kcal per 100 g, with 10 g of sugars and 3.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semolina puddings category and comes in a 280 g (2 * 140 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 153 kcal | 123 −11% | |
| Total fat | 3.3 g | 4.6 g | 6% | 4.2 −22% |
| Saturated fat | 2.4 g | 3.4 g | 17% | 2.7 −10% |
| Carbohydrates | 16 g | 22.4 g | 8% | 17 −6% |
| Total sugars | 10 g | 14 g | 11.7 −15% | |
| Added sugars | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 3.9 g | 5.5 g | 11% | 3.9 |
| Salt | 0.1 g | 0.2 g | 0.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ entier 84%, semoule de _blé_ dur 5,8%, protéines de _lait_.
- Allergens
- GlutenMilk
Product details
- Quantity
- 280 g (2 * 140 g)
- Serving size
- 140 g
- Labels & certifications
- Green DotTriman
- Sold in
- France
- Barcode
- 3350030134198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule au lait?
Semoule au lait contains 109 kcal per 100 g and about 153 kcal per serving (140 g).
How much sugar is in Semoule au lait?
Semoule au lait has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule au lait contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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