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Sémola de arroz
Sémola de arroz provides 387 kcal per 100 g, with 0.1 g of sugars and 7.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice semolinas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 363 +7% |
| Total fat | 0.9 g | 2.7 −67% |
| Saturated fat | 0.4 g | 1 −60% |
| Carbohydrates | 87.4 g | 76.9 +14% |
| Total sugars | 0.1 g | 0.8 −88% |
| Protein | 7.4 g | 7.6 |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Rice semolinas products on Foodmetria.
Compared with other rice semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 14773464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sémola de arroz?
Sémola de arroz contains 387 kcal per 100 g.
How much sugar is in Sémola de arroz?
Sémola de arroz has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sémola de arroz healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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