Semințe Albe

150g in Semințe Barcode 5941445676649
Average nutritional quality

Semințe Albe provides 646 kcal per 100 g, with 2.6 g of sugars and 28 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Semințe category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
6.9 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 646 kcal 562 +15%
Total fat 55 g 40.2 +37%
Saturated fat 6.9 g 5.4 +28%
Carbohydrates 5 g 11.7 −57%
Total sugars 2.6 g 2.3 +13%
Dietary fiber 7 g 9.5 −26%
Protein 28 g 23 +22%
Salt 0 g 1.4 −99%

Category average across 9 Semințe products on Foodmetria.

Compared with other semințe

Calories higher 25%
Sugars lower 44%
Salt lower 25%
Saturated fat higher 33%
Protein top 33%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

white sunflower seeds, salt (2%).

Product details

Quantity
150g
Sold in
Romania
Barcode
5941445676649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semințe Albe?

Semințe Albe contains 646 kcal per 100 g.

How much sugar is in Semințe Albe?

Semințe Albe has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semințe Albe healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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