Semilla de chía bio

by Carrefour 350 g in Chia Barcode 8431876347821
Average nutritional quality
Green-Score
e
Environmental impact estimate

Semilla de chía bio by Carrefour provides 472 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chia category and comes in a 350 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
11 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 472 kcal 441 +7%
Total fat 26 g 26 g 33% 29.6 −12%
Saturated fat 11 g 11 g 55% 3.4 +227%
Carbohydrates 48 g 48 g 17% 16.7 +187%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 38 g 38 g 136% 31.5 +21%
Protein 17 g 17 g 34% 19.4 −12%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 28%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 2%
Protein top 78%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% SEMILLA DE CHIA PESO NETO: 350g Consumir preferentemente antes del: 30/06/2026 Origen: Argentina Ingredientes: Semilla de Chia. Puede contener trazes de CACAHUETE, SOJA, LECHE, SESAMO, SULFITOS y FRUTOS SECOS DE CASCARA LOTE: L-40424-292 Información nutricional por 100 g de producto Valor energético............ 1975 KJ / 472 Kcal Grasas..... de las cuales saturadas Hidratos de carbono.... de los cuales azúcares... Fibra alimentaria.... Proteinas.... Sal........ Acido Alfa linolenico....... ...28 g ... 11 g 48 g og .. 38 g ...... 17 g ... O g .....17.83 g Conservar en lugar seco y fresco. Ingesta diaria: Máximo 15g/día 8 436026 315095

Allergens
Soybeans

Product details

Quantity
350 g
Serving size
100.0g
Labels & certifications
No glutenNo palm oil
Sold in
Spain
Barcode
8431876347821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de chía bio?

Semilla de chía bio contains 472 kcal per 100 g and about 472 kcal per serving (100.0g).

How much sugar is in Semilla de chía bio?

Semilla de chía bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla de chía bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Semilla de chía bio contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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