Semilla de calabaza pelada cruda bio by El Corte Inglés

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Semilla de calabaza pelada cruda bio

by El Corte Inglés in Shelled nuts Barcode 8433329082204
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Semilla de calabaza pelada cruda bio by El Corte Inglés provides 587 kcal per 100 g, with 1.9 g of sugars and 34 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
3.9 g · Moderate
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 587 kcal 583
Total fat 48 g 46.4
Saturated fat 3.9 g 6 −35%
Carbohydrates 1.9 g 21.9 −91%
Total sugars 1.9 g 9.4 −80%
Dietary fiber 5.9 g 7.8 −24%
Protein 34 g 17.4 +95%
Salt 0 g 0.5 −100%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 40%
Sugars lower 5%
Salt lower 1%
Saturated fat lower 18%
Protein top 1%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8433329082204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de calabaza pelada cruda bio?

Semilla de calabaza pelada cruda bio contains 587 kcal per 100 g.

How much sugar is in Semilla de calabaza pelada cruda bio?

Semilla de calabaza pelada cruda bio has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla de calabaza pelada cruda bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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