Semi-Skimmed Milk
Semi-Skimmed Milk by everyday essentials provides 49 kcal per 100 g, with 4.8 g of sugars and 3.5 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 49 kcal | 49 | |
| Total fat | 1.7 g | 1.7 g | 2% | 1.7 |
| Saturated fat | 1 g | 1 g | 5% | 1.1 −6% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 5 |
| Total sugars | 4.8 g | 4.8 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.5 g | 3.5 g | 7% | 3.4 |
| Salt | 0.1 g | 0.1 g | 0.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ULTRA HEAT TREATED HOMOGENISED SEMI-SKIMMED MILK
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 4061459937541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi-Skimmed Milk?
Semi-Skimmed Milk contains 49 kcal per 100 g and about 49 kcal per serving (1 serving (100 g)).
How much sugar is in Semi-Skimmed Milk?
Semi-Skimmed Milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi-Skimmed Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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