Nutrition report ready

Semi-hard gouda cheese, in slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milbona product.

Nutri-Score D NOVA 3

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Semi-hard gouda cheese, in slices by Milbona

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Semi-hard gouda cheese, in slices

by Milbona 350g in Gouda Barcode 4056489908180
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Semi-hard gouda cheese, in slices by Milbona provides 348 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 350g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 357
Total fat 28 g 28.5
Saturated fat 19 g 19
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 24.1
Salt 1.7 g 2 −13%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 29%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 36%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurised cow's milk, salt, lactic acid culture, rennet.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
350g
Sold in
Greece
Barcode
4056489908180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi-hard gouda cheese, in slices?

Semi-hard gouda cheese, in slices contains 348 kcal per 100 g.

How much sugar is in Semi-hard gouda cheese, in slices?

Semi-hard gouda cheese, in slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi-hard gouda cheese, in slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi-hard gouda cheese, in slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semi-hard gouda cheese, in slices contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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