Semi girasole by Mercanti

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Semi girasole

by Mercanti in Plant-based foods Barcode 8003335503033
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Semi girasole by Mercanti provides 584 kcal per 100 g, with 2.6 g of sugars and 20.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
51.4 g · High
Saturated fat
4.4 g · Moderate
Sugars
2.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 584 kcal 325 +80%
Total fat 51.4 g 15.3 +235%
Saturated fat 4.4 g 3.3 +32%
Carbohydrates 20 g 35.2 −43%
Total sugars 2.6 g 10.3 −75%
Dietary fiber 8.6 g 6.2 +39%
Protein 20.7 g 10 +106%
Salt 0.2 g 1.3 −83%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 12%
Sugars lower 45%
Salt lower 39%
Saturated fat higher 24%
Protein top 14%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003335503033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi girasole?

Semi girasole contains 584 kcal per 100 g.

How much sugar is in Semi girasole?

Semi girasole has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi girasole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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