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Semi di zucca decorticati tostati e salati
Semi di zucca decorticati tostati e salati by Ciavolino provides 555 kcal per 100 g, with 3.8 g of sugars and 33 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based foods category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 555 kcal | 325 +71% |
| Total fat | 41 g | 15.3 +167% |
| Saturated fat | 7.8 g | 3.3 +134% |
| Carbohydrates | 11 g | 35.2 −69% |
| Total sugars | 3.8 g | 10.3 −63% |
| Protein | 33 g | 10 +228% |
| Salt | 1.4 g | 1.3 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 80 g
- Sold in
- Italy
- Barcode
- 8057737402487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca decorticati tostati e salati?
Semi di zucca decorticati tostati e salati contains 555 kcal per 100 g.
How much sugar is in Semi di zucca decorticati tostati e salati?
Semi di zucca decorticati tostati e salati has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di zucca decorticati tostati e salati healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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