Semi di sesamo

by Mercanti in Plant-based foods Barcode 8003335602002
Average nutritional quality

Semi di sesamo by Mercanti provides 573 kcal per 100 g, with 0.3 g of sugars and 17.7 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
49.6 g · High
Saturated fat
6.9 g · High
Sugars
0.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 573 kcal 325 +76%
Total fat 49.6 g 15.3 +224%
Saturated fat 6.9 g 3.3 +107%
Carbohydrates 23.4 g 35.2 −34%
Total sugars 0.3 g 10.3 −97%
Dietary fiber 11.8 g 6.2 +90%
Protein 17.7 g 10 +76%
Salt 0.3 g 1.3 −79%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 13%
Sugars lower 10%
Salt lower 40%
Saturated fat higher 13%
Protein top 20%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003335602002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di sesamo?

Semi di sesamo contains 573 kcal per 100 g.

How much sugar is in Semi di sesamo?

Semi di sesamo has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di sesamo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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