Semi di lino by Delizie del sole

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Semi di lino

by Delizie del sole 200 g in Brown flax seeds Barcode 8017596031082
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semi di lino by Delizie del sole provides 514 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 514 kcal 510
Total fat 42 g 38.4 +9%
Saturated fat 0.4 g 3.6 −89%
Carbohydrates 1.6 g 14.1 −89%
Total sugars 1.5 g 1.1 +33%
Dietary fiber 27 g 26.9
Protein 18 g 20.4 −12%
Salt 0 g 0.2 −96%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 50%
Sugars higher 37%
Salt lower 12%
Saturated fat lower 6%
Protein top 90%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
100
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8017596031082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino?

Semi di lino contains 514 kcal per 100 g.

How much sugar is in Semi di lino?

Semi di lino has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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