Semi di Girasole

by Baule Volante in Plant-based foods Barcode 8018848000863
Poor nutritional quality

Semi di Girasole by Baule Volante provides 615 kcal per 100 g, with 9.2 g of sugars and 19 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
4 g · Moderate
Sugars
9.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 615 kcal 325 +89%
Total fat 53 g 15.3 +246%
Saturated fat 4 g 3.3 +20%
Carbohydrates 12 g 35.2 −66%
Total sugars 9.2 g 10.3 −11%
Protein 19 g 10 +89%
Salt 0 g 1.3 −100%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 8%
Sugars higher 25%
Salt lower 1%
Saturated fat higher 27%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8018848000863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di Girasole?

Semi di Girasole contains 615 kcal per 100 g.

How much sugar is in Semi di Girasole?

Semi di Girasole has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semi di Girasole healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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