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Sem Lactose Natural Meio Gordo
Iogurte Natural Meio Gordo
Sem Lactose Natural Meio Gordo by Pingo Doce provides 47 kcal per 100 g, with 4.5 g of sugars and 3.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lactose-free yogurts category and comes in a 120 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 56 kcal | 73 −35% | |
| Total fat | 1.5 g | 1.8 g | 2% | 2.4 −39% |
| Saturated fat | 1 g | 1.2 g | 6% | 1.6 −39% |
| Carbohydrates | 4.5 g | 5.4 g | 2% | 8.4 −47% |
| Total sugars | 4.5 g | 5.4 g | 8.1 −44% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.8 g | 4.6 g | 9% | 4.2 −9% |
| Salt | 0.1 g | 0.1 g | 0.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Lactose-free yogurts products on Foodmetria.
Compared with other lactose-free yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado desnatado, _leite_ pasteurizado, _leite_ em pó magro, proteínas do _leite_, fermentos lácticos.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Labels & certifications
- Calcium sourceMade in PortugalNo added sugarNo lactoseNutriscoreNutriscore Grade AFonte de proteina
- Sold in
- Portugal
- Barcode
- 5607047011577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sem Lactose Natural Meio Gordo?
Sem Lactose Natural Meio Gordo contains 47 kcal per 100 g and about 56 kcal per serving (120 g).
How much sugar is in Sem Lactose Natural Meio Gordo?
Sem Lactose Natural Meio Gordo has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sem Lactose Natural Meio Gordo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sem Lactose Natural Meio Gordo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sem Lactose Natural Meio Gordo contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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