Sem Lactose by Queijo Paiva

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sem Lactose

by Queijo Paiva in Lactose-free cheeses Barcode 5601098047912
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sem Lactose by Queijo Paiva provides 281 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 46% less sugar than the average product in this category. It is listed in the Lactose-free cheeses category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
15 g · High
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 1,405 kcal 291
Total fat 20 g 100 g 128% 23.1 −13%
Saturated fat 15 g 75 g 375% 15.5
Carbohydrates 1.9 g 9.5 g 3% 1.3 +46%
Total sugars 0.5 g 2.5 g 0.9 −46%
Dietary fiber 0.5 g 2.5 g 9% 0.1 +612%
Protein 23 g 115 g 230% 19.3 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Lactose-free cheeses products on Foodmetria.

Compared with other lactose-free cheeses

Calories lower 43%
Sugars lower 34%
Saturated fat lower 34%
Protein top 45%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
500.0g
Labels & certifications
No lactose
Sold in
Portugal
Barcode
5601098047912

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sem Lactose?

Sem Lactose contains 281 kcal per 100 g and about 1,405 kcal per serving (500.0g).

How much sugar is in Sem Lactose?

Sem Lactose has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sem Lactose? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Lactose-Free Cheeses by Nutri-Score Highest-Protein Lactose-Free Cheeses Least Processed Lactose-Free Cheeses Lowest-Calorie Lactose-Free Cheeses Best Low-Sugar Lactose-Free Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

High Protein Grated Mature cheese d NOVA 3
High Protein Grated Mature cheese
Lidl
270 kcal
10 Fat g
0.1 Sugar g
2.3 Salt g
per 100 g · 34.1 g protein
−57% saturated fat+48% protein
Mărgăle de brânză cu smântână b
Mărgăle de brânză cu smântână
Hochland · 180 g
100 kcal
4 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 12.5 g protein
−82% saturated fat
Passendale Lightesse d
Passendale Lightesse
Passendale · 210g
251 kcal
15 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 29 g protein
−27% saturated fat+26% protein
Queijo Fresco c NOVA 3
Queijo Fresco
Continente · 125 g (2 x 62,5 g)
138 kcal
10 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 10 g protein
−53% saturated fat

More lactose-free cheeses

View all →
Original Mini d NOVA 3
Original Mini
Bel · 120 g (6 x 20 g)
— kcal
23 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 22 g protein
Palm oil freeVegetarian 1 allergen
Queso Crema Sin Lactosa d NOVA 4
Queso Crema Sin Lactosa
Hacendado · 200 g
288 kcal
29 Fat g
2.6 Sugar g
0.9 Salt g
per 100 g · 4.1 g protein
Palm oil free 1 allergen
Mini Light* c NOVA 3
Mini Light*
Babybel · 120 g (6 x 20 g)
208 kcal
12 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Mini Light* c NOVA 3
Mini Light*
Babybel · 240 g (12 x 20 g)
250 kcal
12 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Bio Frischkäse Nature d NOVA 4
Bio Frischkäse Nature
Zuger · 150 g
260 kcal
24 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
Original Babybel d NOVA 3
Original Babybel
Babybel · 240 g (12 x 20 g)
300 kcal
25 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen

More from Queijo Paiva

View all →
Queijo Fresco 3 leites c NOVA 3
Queijo Fresco 3 leites
Queijo Paiva · 125 g (2 x 62,5 g)
162 kcal
12 Fat g
2.1 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Queijo Fresco Cabra c NOVA 3
Queijo Fresco Cabra
Queijo Paiva · 125 g (2 x 62,5 g)
170 kcal
13 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
-30% de Gordura* Meio Gordo Sem Lactose d
-30% de Gordura* Meio Gordo Sem Lactose
Queijo Paiva · 150 g
289 kcal
19 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 27 g protein
Lactose-free cheeses
Fresco Meio Gordo c NOVA 3
Fresco Meio Gordo
Queijo Paiva · 250 g (4 x 62,5 g)
157 kcal
11 Fat g
2.7 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Barrado com Pimentão d NOVA 3
Barrado com Pimentão
Queijo Paiva · 500 g
370 kcal
31 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Fresco sem Lactose c NOVA 3
Fresco sem Lactose
Queijo Paiva · 125 g (2 x 62,5 g)
161 kcal
12 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen