Queijo Fresco 3 leites

by Queijo Paiva 125 g (2 x 62,5 g) in Queijos frescos de longa duracao Barcode 5601098111996

Queijo Fresco Longa Duração Mistura 3 Leites

Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Queijo Fresco 3 leites by Queijo Paiva provides 162 kcal per 100 g, with 2.1 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Queijos frescos de longa duracao category and comes in a 125 g (2 x 62,5 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
9 g · High
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 101 kcal 145 +12%
Total fat 12 g 7.5 g 10% 9.8 +23%
Saturated fat 9 g 5.6 g 28% 6.4 +41%
Carbohydrates 3.3 g 2.1 g 1% 3.7 −12%
Total sugars 2.1 g 1.3 g 3.1 −31%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 0.3 g 1% 0.3 +94%
Protein 10 g 6.3 g 13% 10.7 −7%
Salt 0.6 g 0.4 g 0.9 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Queijos frescos de longa duracao products on Foodmetria.

Compared with other queijos frescos de longa duracao

Calories higher 43%
Sugars lower 9%
Salt lower 37%
Saturated fat higher 29%
Protein top 91%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca (80%) pasteurizado, _leite_ em pó de cabra (10%), _leite_ em pó de ovelha (10%), sal, coalho e conservante (E202).

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g (2 x 62,5 g)
Serving size
62,5 g
Labels & certifications
Green DotMade in PortugalEcoponto amarelo
Sold in
Portugal
Barcode
5601098111996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco 3 leites?

Queijo Fresco 3 leites contains 162 kcal per 100 g and about 101 kcal per serving (62,5 g).

How much sugar is in Queijo Fresco 3 leites?

Queijo Fresco 3 leites has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco 3 leites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco 3 leites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco 3 leites contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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