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Fresco Meio Gordo
Queijo Fresco Meio Gordo
Fresco Meio Gordo by Queijo Paiva provides 157 kcal per 100 g, with 2.7 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Queijos frescos de longa duracao category and comes in a 250 g (4 x 62,5 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 98 kcal | 145 +8% | |
| Total fat | 11 g | 6.9 g | 9% | 9.8 +12% |
| Saturated fat | 7 g | 4.4 g | 22% | 6.4 +10% |
| Carbohydrates | 3.2 g | 2 g | 1% | 3.7 −14% |
| Total sugars | 2.7 g | 1.7 g | 3.1 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.3 +94% |
| Protein | 11 g | 6.9 g | 14% | 10.7 |
| Salt | 0.6 g | 0.4 g | 0.9 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Queijos frescos de longa duracao products on Foodmetria.
Compared with other queijos frescos de longa duracao
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado, sal, conservante (E202) e coalho.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g (4 x 62,5 g)
- Serving size
- 62,5 g
- Labels & certifications
- HalalGreen DotIncorrect data on labelIncorrect nutrition facts on labelEcoponto amareloEcoponto azulIhp 000046Instituto halal de portugal
- Sold in
- Portugal
- Barcode
- 5601098000054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresco Meio Gordo?
Fresco Meio Gordo contains 157 kcal per 100 g and about 98 kcal per serving (62,5 g).
How much sugar is in Fresco Meio Gordo?
Fresco Meio Gordo has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresco Meio Gordo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresco Meio Gordo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresco Meio Gordo contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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