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-30% de Gordura* Meio Gordo Sem Lactose
-30% de Gordura* Meio Gordo Sem Lactose by Queijo Paiva provides 289 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lactose-free cheeses category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 289 kcal | 291 |
| Total fat | 19 g | 23.1 −18% |
| Saturated fat | 13 g | 15.5 −16% |
| Carbohydrates | 1.9 g | 1.3 +47% |
| Total sugars | 0.5 g | 0.9 −46% |
| Dietary fiber | 0.5 g | 0.1 +612% |
| Protein | 27 g | 19.3 +40% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Lactose-free cheeses products on Foodmetria.
Compared with other lactose-free cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Labels & certifications
- Low or no fatLow fatHalalReduced fatGreen DotNo lactoseEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601098044621
Prices reported by shoppers
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Frequently asked questions
How many calories are in -30% de Gordura* Meio Gordo Sem Lactose?
-30% de Gordura* Meio Gordo Sem Lactose contains 289 kcal per 100 g.
How much sugar is in -30% de Gordura* Meio Gordo Sem Lactose?
-30% de Gordura* Meio Gordo Sem Lactose has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is -30% de Gordura* Meio Gordo Sem Lactose healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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