Self Rising Flour

by Pillsbury in Meals Barcode 0051500211007
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Self Rising Flour by Pillsbury provides 355 kcal per 100 g and 6.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 110 kcal 178 +99%
Total fat 0 g 0 g 0% 7.9 −100%
Carbohydrates 74.2 g 23 g 8% 17.8 +317%
Protein 6.5 g 2 g 4% 8.7 −26%
Salt 3 g 0.9 g 1.2 +155%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 6%
Salt higher 4%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate.

Palm oil free
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (31 g)
Sold in
United States
Barcode
0051500211007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self Rising Flour?

Self Rising Flour contains 355 kcal per 100 g and about 110 kcal per serving (1/4 cup (31 g)).

Is Self Rising Flour healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Self Rising Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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