Select sausage egg cheese nuffin

by Signature Select in Meals Barcode 0021130098354
Poor nutritional quality
Processed food

Select sausage egg cheese nuffin by Signature Select provides 266 kcal per 100 g, with 2.2 g of sugars and 9.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: gluten.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
6.5 g · High
Sugars
2.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (139 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 370 kcal 178 +50%
Total fat 15.8 g 22 g 28% 7.9 +101%
Saturated fat 6.5 g 9 g 45% 2.8 +133%
Carbohydrates 20.9 g 29 g 11% 17.8 +17%
Total sugars 2.2 g 3 g 3.1 −30%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 0.7 g 1 g 4% 2 −64%
Protein 9.4 g 13 g 26% 8.7 +7%
Salt 1.7 g 2.4 g 1.2 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 16%
Sugars higher 42%
Salt higher 13%
Saturated fat higher 10%
Protein top 35%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

English muffin: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of each of the following: yellow corn meal, yellow corn flour, calcium prop

Palm oil free
Allergens
Gluten

Product details

Serving size
1 sandwich (139 g)
Sold in
United States
Barcode
0021130098354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Select sausage egg cheese nuffin?

Select sausage egg cheese nuffin contains 266 kcal per 100 g and about 370 kcal per serving (1 sandwich (139 g)).

How much sugar is in Select sausage egg cheese nuffin?

Select sausage egg cheese nuffin has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Select sausage egg cheese nuffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Select sausage egg cheese nuffin contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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